Testimony Ann Deraedt
Intosilence is a modern, tailored approach to fostering connection with nature, oneself, and others. Designed especially for young people, the program provides an effective way to find calm and address the challenges of daily life’s hectic pace.
Intosilence offers a unique pathway to mindfulness and self-discovery, emphasizing the importance of slowing down in a fast-paced world. The initiative combines elements of nature immersion, introspection, and social connection to create a holistic experience. By stepping away from digital distractions and the constant demands of modern life, participants are encouraged to reconnect with their inner selves and the natural environment.
For young people in particular, Intosilence serves as a valuable tool for managing stress, improving mental well-being, and developing resilience. The program may include activities such as guided meditations in natural settings, group discussions focused on personal growth, and exercises that promote awareness of one’s surroundings. These practices not only help individuals find balance but also foster a sense of community and shared understanding among participants.
In essence, Intosilence bridges the gap between personal wellness and environmental appreciation, offering a transformative experience that equips young people with skills to navigate life’s complexities more effectively.
Biography
Ann is a lecturer at the West Flanders University of Applied Sciences. Expert and coach for digital skills in business: working effectively with Office applications; small automations without programming (=Lowcode processes); data acquisition, data processing and Business Intelligence; and applied Artificial Intelligence.
Resources
Ann Deraedt
Many thanks to
Ann DERAEDT: Lecturer at the University of Applied Sciences HOWEST Kortrijk. As an Engineer, Ann stood at the cradle of DAE ( Digital Art and Entertainment) the famous and successful department of HOWEST. Angels do exist! Always gentle, always patiently, always ready to help via ‘Team viewer’ whenever illiterates like us need urgent help. Ann is playing an important role in keeping the journey of creation agreeable.
Thank you Ann for sharing so much of your precious time on a voluntary basis on this project.